jamie's wanderings

So as not to keep you, dear reader, in suspense, a short report on the Half Ironman I volunteered for a week ago.We had ten men in all that started and completed the race without any injuries other than sore muscles and lots of cramps, which is completely normal when you keep moving intensely for 7 hours or so. They are amazing, my heroes, and I got to see them at different points in the race. We started first below in the pantano (water reservoir) called Canales. They warmed up. lined up the HONK, the horn sounded and they were off. Beautifully off. It was like a piece of art. As they swam, we walked up a STEEP hill (where last year I felt like I almost died and realized I was too fat and started training much more in earnest) and stopped to take various pictures. Then the guys finished the run and started to walk up. We took a few pictures. This one is Juli, our team trainer as he runs up in 5th place after completing the 2.5 km swim. Below is a video of the whole race as the

This weekend, almost 20 of my teammates from Triatomix  will complete either the Olympic or the Half Ironman in our backyard, the imposing Sierra Nevada. Today, 7 of them completed the Olympic, 1500 meters swimming, 40km cycling and 10 km running, most of which is completed above 1500 meters or more above sea level. Just standing up there watching them finish I feel the lack of oxygen and my legs complained of little pressure and felt quite swollen. This race is one of the most physically demanding in the world, and is incredible to watch, let alone participate in. I'm going to take pictures tomorrow with my husband, and with a bunch of the girlfriends/wives or other friends, hand out water at the halfway mark for the Half Ironman. They guys will already have swum 2.5 km, and cycled 93 km and run 11 km by the time they reach our water/fruit stand. They will have another 11 km to run before finally crossing the finish line. The men in our team (this time we have no women competi

For Jody Portions of my thesis to wet your appetite. Perhaps what we spoke of yesterday will make more sense. Everyone else can listen in. :) Culturally, Shame in this paper is  defined within the context of Judeo Christian values but we can also see the values of the definition of shame within the Asian cultures to expand our understanding of shame, although it is obvious within the Spanish culture, there is a combination of both shame and guilt cultures. It would appear there is a combination of both due to Judeo Christian values as well as shame culture. This is why in the Med this looks differently than in the Middle East or the Asian world. It is a moral obligation and not a cultural obligation as in Asian cultures. It would appear from the literature that shame in the Med looks more like Shame in the Middle East as both major cultures have had a lot of cultural contact, linguistically, socially, culturally and even politically. We can see from the literature review in psych

I've written a lot lately about our journey to become triathletes, and I've realized that there are so many parellels to life as you work through things physically. Today, I'm laid up at home from church with a sprained ankle and a torn up knee, and I didn't even do those training! I merely slipped and fell walking with some girlfriends this week and boy has it hurt! I did two triathlons and hundreds of kms of training this year, and I hurt myself walking. Sigh. However, this has given me time to reflect and think and stop and be still, which is still a very important part of life, one that's really easy to bypass as we think "being productive" is the only way to do live. Last weekend I was in England with Andrew, and we went to our friend's ordination service. I'm not an Anglican, but I can very much appreciate its form and traditions, and staying power, even through the midst of war, crisis, plagues and you fill in the rest of the blanks. T